Joy in the Junk

Words carry more weight than we often realize, and in this eye-opening episode, we dive into the spiritual power of what we say and how it reflects the condition of our hearts. From careless comments to intentional conversations, this discussion reveals how our words can either build others up or quietly cause lasting damage.
We explore the biblical truth that our words are not random—they are an overflow of what is already within us. This episode challenges listeners to examine their speech, from everyday conversations to moments of frustration, and consider whether their words are bringing life, peace, and encouragement or creating tension, negativity, and confusion.
Through honest and relatable stories, we talk about common struggles like gossip, complaining, sarcasm, and even self-deprecating humor, uncovering how these patterns can shape not only how others see us, but how we see ourselves. We also address the importance of tone, timing, and knowing when silence is the most powerful response.
In a culture filled with noise, opinions, and constant reactions, this episode offers a refreshing perspective on slowing down, thinking before speaking, and allowing the Holy Spirit to guide our words. We discuss how social media, emotional reactions, and lack of accountability can influence harmful speech, and how believers are called to respond differently—with wisdom, restraint, and grace.
Listeners will walk away with practical, faith-based encouragement to take inventory of their words, grow in spiritual maturity, and speak in a way that reflects Christ in every setting—from conversations at home to interactions online.
If you’ve ever struggled with what to say, how to say it, or wished you could take words back after they’ve been spoken, this episode will challenge and equip you to use your voice with purpose, intention, and truth.
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What happens when you stop ignoring that nudge from God and finally say “yes”? In this powerful and deeply moving episode, we share the incredible story behind Grace Filled Ministry—a mission born from simple obedience, a softened heart, and a willingness to serve.
What started as a moment of conviction turned into a life-changing ministry serving the unhoused community with meals, prayer, and genuine compassion. From handing out 25 meals to now feeding 75+ people regularly, this conversation reveals how God can multiply even the smallest act of faith into something far greater than imagined.
Through raw and honest storytelling, we unpack the realities of homelessness, breaking down common misconceptions and shedding light on the real struggles many face—lack of resources, identification, transportation, and support systems. This episode challenges listeners to move beyond judgment and begin seeing people through the lens of Christ.
We also explore the emotional weight of ministry—how serving others can stretch your faith, break your heart, and grow you in ways you never expected. From stories of addiction and redemption to walking alongside individuals in their darkest moments, this conversation highlights the importance of meeting people where they are and loving them without conditions.
You’ll hear how this ministry has not only impacted those being served but has completely transformed the hearts of those serving. It’s a reminder that God doesn’t call the qualified—He qualifies the called and simply asks for a willing heart.
Whether you feel called to serve, give, or simply see people differently, this episode will inspire you to take action, trust God’s leading, and step into the purpose He’s placed on your life.
If you’ve ever wondered how to make a real difference, this story will show you—it starts with obedience, faith, and a whole lot of love.
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What if God’s plan for your life is still good… even when it doesn’t look the way you expected?
In this powerful and honest conversation, we unpack some of the most beloved—and often misunderstood—scriptures in the Bible, including Jeremiah 29:11, Exodus 14:14, 1 Peter 5:7, and James 1:2-4, and what they really mean in everyday life.  These verses are some of Ashlee's favorites and why she clings to these verses
This episode dives deep into trusting God’s plan, surrendering control, and learning to be still when everything in you wants to fight back. From walking through heartbreak and difficult seasons to learning when to speak and when to stay silent, this conversation is filled with real-life wisdom, humor, and truth.
Inside this episode, we talk about:
The true meaning of Jeremiah 29:11 and why God’s “good plans” don’t always feel easy
Learning to trust God even when you’ve taken the long, messy road instead of the straight path
The powerful reminder from Exodus 14:14 — “The Lord will fight for you; you need only to be still”
Why defending yourself isn’t always necessary—and how God handles what you can’t
The importance of who you surround yourself with and how it shapes your faith journey
How to cast your cares on God (1 Peter 5:7) instead of carrying burdens you were never meant to hold
The role of trials in growing your faith through James 1:2-4 and building endurance
The danger of letting pride, fear, or insecurity lead instead of the Holy Spirit
Learning to control your words and protect your testimony in difficult moments
We also explore how everyday moments—whether it’s conflict, misunderstanding, or even comparison—become opportunities to trust God more deeply and walk in obedience.
This episode is for anyone who:
Feels like they’re waiting on God’s promises
Struggles with control, anxiety, or needing to “fix” everything
Has ever wanted to defend themselves but felt God say, “Be still”
Is learning how to truly surrender instead of just saying the word
Needs encouragement that God is still working—even in the detours
Because sometimes the strongest faith isn’t loud…It’s quiet, surrendered, and trusting that God is fighting battles you can’t see.
 
 
 
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What are the Scriptures you cling to when life feels unsteady, overwhelming, or completely out of your control?
In this episode of Joy in the Junk, we begin a special series called Joy on Our Minds, where we share the Bible verses that have anchored our faith, shaped our walk with God, and carried us through seasons of suffering, surrender, and unexpected joy. This week, Blair opens up about her favorite Scriptures and the powerful stories behind them—verses that met her in prison, in grief, in leadership, and in moments when trusting God felt hard.
From Psalm 40 to Zephaniah 3:17, Habakkuk 3, James 1, and beyond, we talk about what it looks like to wait on the Lord, to be lifted out of the pit, to surrender control, and to rejoice even when circumstances don’t change. This conversation explores how God uses Scripture to prepare us before trials come, how conviction and grace work together, and how living out your faith—especially in moments of failure—can point others straight to Jesus.
You’ll hear honest reflections on:
Scriptures that sustain us during suffering and uncertainty
What true surrender to God actually looks like in daily life
Why perfection isn’t the goal—faithfulness is
How God quiets us with His love when the noise is loud
Extending grace when we fall short—and when others do
Finding joy, peace, and stability through God’s Word
This episode is for anyone who needs to be reminded that God’s Word is alive, personal, and powerful—and that the verses you cling to today may be the very ones that carry you tomorrow.
Because joy doesn’t come from having it all together… it comes from standing on the Rock.
Open your Bible. Open your heart. Let joy stay on your mind.
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Everybody’s got advice — and most of it comes loud, confident, uninvited… and wrapped in a bow of “I’m just trying to help.” 😅But not all advice is wise, and not all wisdom is God-breathed.
In this episode of Joy in the Junk, we’re talking about “Junk in the Advice” — the mental clutter that piles up when we listen to too many voices and not enough of God’s.
Solomon reminds us that wisdom doesn’t start with people’s opinions — it starts with fearing the Lord. And when we confuse noise with wisdom, we often end up overwhelmed, second-guessing decisions God already settled in our spirit.
We unpack:
Why bad advice often sounds good in the moment
How “well-meaning” opinions can still lead us off course
The difference between advice that comforts us and wisdom that actually transforms us
Why godly counsel brings peace — even when it stretches us
How too many podcasts, posts, and opinions can wear us slap out
Using Solomon’s wisdom from Ecclesiastes, we talk honestly about:
Why wise counsel doesn’t always feel good
How emotional, urgent advice can stir up frustration instead of faith
The danger of rushing decisions without prayer
And how information overload can keep us from hearing God clearly
If you’ve ever:
Followed advice that felt right but left you restless
Let other people’s opinions drown out God’s voice
Felt stuck between “what everyone says” and “what God said”
This episode is for you.
We’ll also give you practical, biblical filters to help you discern what advice to keep — and what mental junk needs to be tossed — so wisdom has room to breathe again.
Because sometimes the wisest thing you can do…is stop listening to everybody else and get quiet enough to hear God.
✨ Scriptures referenced: Ecclesiastes 7, Ecclesiastes 5, Ecclesiastes 12, Ecclesiastes 3✨ Topics: Christian wisdom, discernment, godly counsel, decision-making, mental clutter, biblical encouragement
Pull up a chair, friend — Solomon’s got something to say, and it still applies.
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What if the biggest thing holding you back… isn’t your situation—but the lies you’ve been believing?
In this powerful and deeply relatable episode, we uncover the subtle, everyday lies the enemy plants in our minds—lies like “you’re not enough,” “nobody likes you,” “you have to be in control,” and “if God loved you, life wouldn’t be this hard.”
Through real-life stories, laughter, and honest moments (including car accidents, control struggles, and even a fear of flying), we talk about how these lies don’t always look messy—sometimes they sound like truth we’ve believed for years. And before we know it, those lies turn into fear, anxiety, comparison, and even spiritual paralysis.
This episode dives into:
How the enemy uses lies to disable your purpose and confidence
Why hardships don’t mean God has left you
The connection between control, fear, and trusting God
How legalism and “doing for God” can replace a real relationship with Him
Why your thoughts need to be replaced with truth from Scripture
We also explore the importance of recognizing the source of those thoughts—because Scripture tells us clearly that the enemy is the father of lies. When we begin to combat those lies with truth, everything changes.
You’ll walk away encouraged to:
Take your thoughts captive and speak truth out loud
Let go of the pressure to “do it all”
Trust God even when you don’t feel in control
Live authentically—matching your walk with your words
And most importantly, remember that your worth is rooted in who God says you are
If you’ve ever struggled with insecurity, fear, comparison, or feeling like you’re just not enough—this episode is going to hit home in the best way.
Because the truth is…You are loved. You are chosen. And the lies don’t get the final say.
Thank you for being at our table.  Don't forget to follow us on facebook and subscribe to our YouTube channel for our podcast videos!

What do you do when you’re tired… not just physically, but tired of trying? In this honest and relatable episode, we dive deep into the struggle of motivation—what it looks like, where it comes from, and how to keep going when you feel like giving up.
Through personal stories, humor, and powerful biblical truth, we explore the reality that even the most faith-filled people experience seasons of burnout, doubt, and emotional exhaustion. From a simple yet profound perspective—“just keep going anyway”—to the deeper spiritual truth found in Jeremiah 29:11, this conversation reminds us that God’s plans are still unfolding even when we feel stuck.
We unpack how motivation isn’t always about doing more—sometimes it’s about resting in God. Learning to trust Him, even when you don’t feel His presence, becomes the very thing that restores your strength and renews your purpose.
This episode also highlights the importance of what—and who—you’re listening to. Just like the people in Jeremiah’s time were distracted by false voices, we can easily lose motivation when we focus on the wrong influences. Instead, we’re reminded to seek God first, trust His promises, and guard our hearts from negativity that drains our joy.
You’ll also hear a powerful reminder that love is one of the greatest motivators. Whether it’s the love of family, the encouragement of community, or the truth that God loves you simply for who you are—not what you do—this episode will lift your spirit and help you find your footing again.
If you’ve been feeling stuck, overwhelmed, or like you’re just going through the motions, this conversation will meet you right where you are—and point you back to the only source of true, lasting motivation.
Because sometimes the most faithful thing you can do… is keep showing up.
Thank you for being at our table.  Don't forget to follow us on facebook and subscribe to our YouTube channel for our podcast videos!

Is your life feeling cluttered...physically, mentally, or spiritually?
In this honest and relatable episode, we dive into what it really means to create a life filled with peace instead of chaos. From messy homes and busy schedules to emotional baggage and spiritual overwhelm, we’re talking about the kind of “junk” that quietly steals your joy and how to let it go.
With real-life stories (and a little humor along the way), we unpack how clutter shows up in ways you might not expect:✨ Physical clutter in our homes and daily routines✨ Mental clutter like stress, comparison, and overthinking✨ Spiritual clutter, guilt, shame, legalism, and distractions from God
We also share practical, faith-based encouragement on how to:✔️ Simplify your life and create more margin✔️ Let go of what no longer serves you✔️ Stop chasing “more” and embrace what God has already given✔️ Find peace even when life feels overwhelming✔️ Be intentional with your time, energy, and calling✔️ Shift from chaos to God’s order and purpose
Through biblical truth and personal testimony, we’re reminded that God is not a God of chaos, but of peace, order, and renewal. When we release the clutter in our hearts and homes, we make space for Him to move in powerful ways.
This episode is for you if you’re:
Feeling overwhelmed or stretched too thin
Struggling with anxiety, busyness, or comparison
Ready to simplify your life and refocus on what matters
Wanting to grow spiritually and walk in God’s peace
Because sometimes…peace isn’t found in adding more...it’s found in letting go.
👉 Grab a cup of coffee, get cozy, and join us for a real, faith-filled conversation about clearing out the clutter and making room for what truly matters.
Thank you for being at our table.  Don't forget to follow us on facebook and subscribe to our YouTube channel for our podcast videos!

What do you do when life takes an unexpected turn—and everything feels uncertain?
In this deeply personal and faith-filled episode, we’re having an honest conversation about walking through hard seasons while holding onto hope. From hospital rooms and unexpected health crises to grief, loss, and the unknown of a new year, this episode is a reminder that even when life doesn’t go as planned, God is still in control.
We talk about:✨ Navigating fear, grief, and uncertainty with faith✨ Finding peace in the middle of crisis and waiting seasons✨ Trusting God when plans fall apart✨ Letting God guide your steps instead of trying to control everything✨ The importance of slowing down and focusing on what truly matters✨ God’s provision—even in the smallest, unexpected moments✨ How to enter a new year with hope, not pressure✨ Learning to listen more, love deeper, and live with intention
Through real-life stories—like sitting in the ICU with a loved one, experiencing loss, and witnessing the kindness of strangers—we’re reminded that God never leaves us (Matthew 28:20) and His mercy carries us through every season.
This episode will encourage you if you’re:
Facing uncertainty or walking through a difficult season
Ending the year differently than you expected
Struggling to trust God’s plan
Looking for peace, purpose, and direction in the new year
Because even in heartbreak… even in waiting… even in the unknown—God is still good, still present, and still working.
👉 Pull up a chair, take a deep breath, and join us at the table. You don’t have to walk through this alone.
Thank you for being at our table.  Don't forget to follow us on facebook and subscribe to our YouTube channel for our podcast videos!

Even the good seasons have hard stuff.  Finding God in both.
What happens when life feels messy… but you’re still trying to hold onto joy?
In this honest, faith-filled episode, we’re talking about what it really looks like to live with “junk in your joy”...those moments when life isn’t falling apart, but it sure isn’t picture-perfect either. From tech troubles and busy schedules to physical pain, holiday stress, and everyday frustrations, this conversation reminds you that joy isn’t about having it all together—it’s about keeping your eyes on Jesus in the middle of it all.
In this episode, we dive into:✨ Why joy isn’t the absence of struggles—but the presence of Jesus✨ How to hold both joy and hardship at the same time✨ Biblical encouragement from Romans 5, Nehemiah 8:10, and Psalms✨ Real talk about endurance, spiritual growth, and not giving up✨ The pressure to “look joyful” while carrying unseen burdens✨ How God uses both your strengths and your flaws for His purpose✨ Letting go of control and trusting God in busy, stressful seasons✨ Finding peace and purpose, even during holiday overwhelm
You’ll hear relatable stories about relationships, church life, work stress, physical limitations, and the chaos of everyday life—plus a few laughs along the way (because let’s be honest, sometimes all you can do is laugh and keep going).
If you’ve ever felt like:
“Life is good… but also heavy”
“I should feel joyful, but I’m overwhelmed”
“I’m doing my best, but it’s still messy”
This episode is your reminder that you don’t have to hide the junk to have real joy.
Because true, lasting joy comes from the Lord and He’s right there with you in every messy, beautiful, in-between moment.
👉 Pull up a seat, take a breath, and join us at the table. You’re not alone in this.
Thank you for being at our table.  Don't forget to follow us on facebook and subscribe to our YouTube channel for our podcast videos!